Telephone: 07935555007

Cognitive Behavioural Therapy (CBT)Durham

If you or someone you know is experiencing problems with mental health, Northern Cognitive Therapy can help.

Northern Cognitive Therapy provides a range of effective psychological therapies that work. Durham CBT

Only highly experienced BABCP accredited* cognitive therapists are employed by Northern Cognitive Therapy.

Durham CBT

What is CBT? Durham CBT

Cognitive therapy is a talking therapy which has been demonstrated to help people experiencing a wide range of mental health difficulties, including depression, anxiety, obsessive-compulsive disorder, Post Traumatic Stress Disorder (PTSD), and psychosis. The way that people think about things can affect how they behave and how they feel. Cognitive therapists can help individuals to identify unhelpful ways of thinking and behaving in order to reduce distress. Cognitive therapy can be used to help anyone, irrespective of ability, culture, race, gender or sexual orientation.

Services available Durham CBT

Please find details available from Northern Cognitive Therapy detailed below.

Face to face appointments Durham CBT

Face to face therapy is available in the North East of England. For further information, please contact

Remote therapy Durham CBT

Therapy can also be provided remotely using online video technology. For further information please contact

Consultancy and supervision

Consultancy services and professional supervision can be provided. Details are available on request from

Comments, suggestions, compliments and complaints Durham CBT

Northern Cognitive Therapy aims to provide excellent, high quality services all of the time. To help us to achieve this aim, we welcome your suggestions, compliments, complaints and comments.

Suggestions Durham CBT

If you have any suggestions to improve our services, please contact us and let us know, as we strive to build upon the quality services we provide.

Compliments Durham CBT

Any compliments about the services provided by Northern Cognitive Therapy will be useful in informing us which services or aspects of our service are helpful to clients, carers and commissioners. This will help us to continue to provide services which are valued by the people who use them.

Complaints Durham CBT

If you have any complaints about any of the services provided by Northern Cognitive Therapy, we would encourage you to contact us at the earliest opportunity, so that we can address any issues which may affect our ability to provide a high quality professional service.

Comments Durham CBT

If you have any other comments about Northern Cognitive Therapy, please let us know, as we are interested in what you have to say.

Durham CBT

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* The British Association for Behavioural and Cognitive Psychotherapies, or BABCP is the leading organisation for Cognitive Behavioural Therapy (CBT) in the United Kingdom.

Durham CBT